Understanding ABA Therapy
Applied Behavior Analysis (ABA) therapy is a research-based approach designed to help individuals, especially children with autism, develop meaningful life skills and positive behaviors. ABA focuses on understanding how behavior works, why it occurs, and how learning takes place.
Each therapy plan is personalized to meet a child’s unique needs, with clear goals that support communication, social interaction, self-help skills, and daily routines.
Before the First Session
Before therapy begins, you’ll usually have an initial assessment. During this stage, a Board Certified Behavior Analyst (BCBA) meets with your family to learn about your child’s strengths, challenges, and goals. The BCBA then creates an individualized treatment plan outlining specific targets and teaching strategies.
The first session typically follows soon after the plan is approved. Your child’s ABA therapist will come to your home, which helps the child feel more comfortable and ready to learn in a familiar setting.
What Happens During the First ABA Session
1. Building Rapport
The first session focuses on building trust and rapport. The therapist will spend time getting to know your child through play, preferred activities, and gentle interactions. This helps your child feel relaxed and engaged before structured learning begins.
2. Observing and Learning
The therapist will observe how your child interacts with their environment and family members. This helps identify motivators, triggers, and communication styles. Early observations guide how future sessions are structured to best support your child’s learning.
3. Introducing Simple Goals
While the first session may include light skill-building, it’s usually not intensive. Therapists might start introducing short, simple tasks to gauge your child’s responses. These could include communication prompts, play activities, or basic daily routines, depending on the goals outlined in the behavior plan.
4. Parent Involvement
Parents and caregivers are core partners in ABA therapy. During the session, your therapist may explain techniques, model strategies, or offer suggestions for reinforcing positive behavior at home. This collaboration ensures consistency across settings, which is essential for long-term success.
How to Prepare for Your First ABA Session
A few small steps can make your child’s first session go smoothly:
- Create a quiet space: Reduce distractions in the area where therapy will take place.
- Have preferred items ready: Toys, snacks, or sensory tools can help your child feel comfortable and motivated.
- Be open with your therapist: Share any updates about your child’s behavior, routines, or preferences.
- Keep expectations realistic: The first session is about connection and understanding, not perfection.
What Comes Next
After the first few sessions, your therapist will gather data and refine strategies based on your child’s progress. Over time, you’ll start seeing improvements in communication, attention, and daily living skills. ABA therapy is a gradual process, but consistency and teamwork make a lasting difference.
Your first ABA therapy session marks the beginning of a supportive partnership focused on your child’s growth. With patience, communication, and collaboration, each session builds toward meaningful progress at home and beyond.